20090607 Road Riding La Honda Hills |
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| Overall Rating | |
| Technical Difficulty | |
| Aerobic Difficulty | |
| Distance (mi) | 92.6 |
| Elevation Range (ft) | 7 - 2423 |
| Total Ascent (ft) | 11777 |
| Total Descent (ft) | -11813 |
| Total Ascent Distance (mi) | 40.3 |
| Total Descent Distance (mi) | 52.3 |
| Moving Time | 07h 50m 36s |
| Stopped Time | 01h 13m 29s |
| Average Speed (mph) | 10.2 |
| Average Moving Speed (mph) | 11.7 |
| Stops | 21 |
| Start Time | 2009/06/07 10:38:52 |
| Finish Time | 2009/06/07 19:42:57 |
| Time Zone | Pacific Time (US & Canada) |
Description
Training for Death Ride. With Erik. Ride Report
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