04-24-08-Canada Rd-The Maze-Kings Mtn Rd-Out and Back.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty |  |
| Aerobic Difficulty | |
| Distance (mi) | 24.8 |
| Elevation Range (ft) | 294 - 2082 |
| Total Ascent (ft) | 2431 |
| Total Descent (ft) | -2412 |
| Total Ascent Distance (mi) | 11.2 |
| Total Descent Distance (mi) | 13.5 |
| Moving Time | 01h 46m 17s |
| Stopped Time | 00h 02m 28s |
| Average Speed (mph) | 13.7 |
| Average Moving Speed (mph) | 14.0 |
| Stops | 2 |
| Start Time | 2008/04/24 15:52:50 |
| Finish Time | 2008/04/24 17:41:35 |
| Time Zone | Pacific Time (US & Canada) |
Description
Phil and I did an easy “recovery ride” up Kings Mtn Rd – but my average heartrate was pretty high (155 bpm) considering how slow I did the climb (37:28) – my climbing really sucks right now – gotta step it up!
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