01-20-08-East Zayante-Summit-Bear Creek-Hwy 9-Felton-Mt Hermon.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty |  |
| Aerobic Difficulty | |
| Distance (mi) | 38.3 |
| Elevation Range (ft) | 270 - 2254 |
| Total Ascent (ft) | 3633 |
| Total Descent (ft) | -3639 |
| Total Ascent Distance (mi) | 15.8 |
| Total Descent Distance (mi) | 22.5 |
| Moving Time | 02h 41m 40s |
| Stopped Time | 00h 09m 27s |
| Average Speed (mph) | 13.4 |
| Average Moving Speed (mph) | 14.2 |
| Stops | 10 |
| Start Time | 2008/01/20 09:15:14 |
| Finish Time | 2008/01/20 12:06:21 |
| Time Zone | Pacific Time (US & Canada) |
Description
Rode with Ed at a moderate pace – we kept the pace pretty easy on the climbs, but still had good times – for the first Zayante climb, we were only 1 minute slower than the PB time of 8:52 on 12/02/06 – but my heartrate was only 147 bpm instead of 161 bpm like on the PB climb – so if I tried to keep an average heartrate of 161 bpm today, I might have established a new PB for that climb…woooohoooo!!!
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