10-10-07-Page Mill Road.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty | |
| Aerobic Difficulty | |
| Distance (mi) | 19.2 |
| Elevation Range (ft) | 131 - 2257 |
| Total Ascent (ft) | 2491 |
| Total Descent (ft) | -2439 |
| Total Ascent Distance (mi) | 8.7 |
| Total Descent Distance (mi) | 10.5 |
| Moving Time | 01h 37m 04s |
| Stopped Time | 00h 01m 03s |
| Average Speed (mph) | 11.7 |
| Average Moving Speed (mph) | 11.9 |
| Stops | 4 |
| Start Time | 2007/10/10 11:59:02 |
| Finish Time | 2007/10/10 13:37:09 |
| Time Zone | Pacific Time (US & Canada) |
Description
A new PB for me – mostly because this is my first time climbing up Page Mill Rd – I did a respectable 53:31. The time is respectable because I did this climb with Dennis Pedersen, who was also doing it for his first time – and we had a specific game plan – doing 2×20 hard efforts (90% of max heartrate). So we took the first 1.0 mile easy, then went relatively hard for the next 3.0 miles, then went easy for a few minutes and kicked it up again at about the 5.0 mile mark, all the way to the top at 8.2 miles from the start at Arastradero. But I didn’t kick quite as hard for the second half, and could have easily taken off a couple of minutes. Plus, we could have done the first 1.5 miles a lot harder and taken off another couple of minutes. So my time might have been as low as 49:30 or so, doing the climb as a time trial. I’ll test this theory in the next couple of weeks one day.
Nearby trips
| Distance to (mi) | Name | Created by | |
|---|---|---|---|
| 0.6 | Page Mill road | dirk |
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| 0.7 | 10-17-07-Page Mill climb.gpx-t0 | polarlight |
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| 1.0 | Monte Bello road | dirk |
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| 1.4 | Moody Road | dirk |
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| 1.4 | Arastradero 3 mile trail run | dirk |
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| 1.5 | 1000-1214184049.gpx-t0 | ejm1017 |
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| 1.5 | Arastradero 12-8-07 | diskus |
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| 1.6 | Arastradero - longer loop | dirk |
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| 1.6 | Arastradero birthday ride | dirk |
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| 1.6 | 20070822 mtb arastradero | llib |
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