07-07-07-Alcosta-Old Ranch Rd-Dougherty Valley-Blackhawk-Diablo-Mt Diablo-Diablo-Crow Canyon.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty |  |
| Aerobic Difficulty | |
| Distance (mi) | 44.6 |
| Elevation Range (ft) | 381 - 3804 |
| Total Ascent (ft) | 4701 |
| Total Descent (ft) | -4663 |
| Total Ascent Distance (mi) | 19.5 |
| Total Descent Distance (mi) | 25.0 |
| Moving Time | 04h 18m 28s |
| Stopped Time | 00h 29m 55s |
| Average Speed (mph) | 9.3 |
| Average Moving Speed (mph) | 10.3 |
| Stops | 19 |
| Start Time | 2007/07/07 07:38:34 |
| Finish Time | 2007/07/07 12:26:57 |
| Time Zone | Pacific Time (US & Canada) |
Description
An excellent final Death Ride training route with Chimene and Sheila – we kept the distance and the amount of climbing a lot more moderate, to start ramping down in preparation for the Death Ride, which is just one week away! The weather was overcast and cool at the start, but cleared up and warmed up by the time we got to The Junction area of the Mt Diablo climb. We saw a lot of cyclists on Mt Diablo and went up the climb at a very easy pace – the climbing time was 1:39. Afterwards, we had lunch at Ruggies in San Ramon – I had a half order of Eggs Benedict, for the first time in about 15 years – yummy!
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