06-08-07-Woodside noodling and 1.0 mile of Old La Honda.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty | |
| Aerobic Difficulty | |
| Distance (mi) | 16.0 |
| Elevation Range (ft) | 365 - 789 |
| Total Ascent (ft) | 1081 |
| Total Descent (ft) | -1103 |
| Total Ascent Distance (mi) | 6.4 |
| Total Descent Distance (mi) | 9.6 |
| Moving Time | 01h 00m 12s |
| Stopped Time | 00h 00m 04s |
| Average Speed (mph) | 15.9 |
| Average Moving Speed (mph) | 15.9 |
| Stops | 1 |
| Start Time | 2007/06/08 17:11:32 |
| Finish Time | 2007/06/08 18:11:48 |
| Time Zone | Pacific Time (US & Canada) |
Description
Just noodling around Woodside, but I also did a real hard time trial pace up the first 1.0 mile of Old La Honda Rd, in a new record time of 6:11, or 9.7 mph at an average heartrate of 162 bpm – at this pace, I could have come very close to doing the entire climb in just 20 minutes – woooohoooo!!!!
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