05-26-07-Warmup for the Beat-the-Clock Canada Rd TT.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty |  |
| Aerobic Difficulty | |
| Distance (mi) | 5.7 |
| Elevation Range (ft) | 401 - 552 |
| Total Ascent (ft) | 285 |
| Total Descent (ft) | -292 |
| Total Ascent Distance (mi) | 2.6 |
| Total Descent Distance (mi) | 3.1 |
| Moving Time | 00h 27m 57s |
| Stopped Time | 00h 00m 34s |
| Average Speed (mph) | 12.0 |
| Average Moving Speed (mph) | 12.2 |
| Stops | 2 |
| Start Time | 2007/05/26 07:26:28 |
| Finish Time | 2007/05/26 07:54:59 |
| Time Zone | Pacific Time (US & Canada) |
Description
A decent, but not very spectacular warmup for the time trial race this morning – I should have come a little earlier and done a better warmup…next time!
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