05-12-07-Combined - The warmup and cool down rides for the climb up Mt Diablo.gpx-t0 |
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| Overall Rating | |
| Technical Difficulty |  |
| Aerobic Difficulty | |
| Distance (mi) | 29.7 |
| Elevation Range (ft) | 420 - 3810 |
| Total Ascent (ft) | 4609 |
| Total Descent (ft) | -4659 |
| Total Ascent Distance (mi) | 12.2 |
| Total Descent Distance (mi) | 17.5 |
| Moving Time | 03h 07m 28s |
| Stopped Time | 00h 03m 38s |
| Average Speed (mph) | 9.3 |
| Average Moving Speed (mph) | 9.5 |
| Stops | 6 |
| Start Time | 2007/05/12 08:37:35 |
| Finish Time | 2007/05/12 11:48:41 |
| Time Zone | Pacific Time (US & Canada) |
Description
Warmup and cool down for the Mt Diablo climb that I did with Ed.
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